How should a person react to a relapse according to recovery principles?

Recognizing that relapses can be part of the recovery process is a fundamental aspect of recovery principles. This perspective encourages individuals to understand that relapses do not signify a complete failure but rather can be an opportunity for learning and growth. It helps to normalize the experience, reducing feelings of shame or guilt that may accompany a setback. By acknowledging that setbacks can happen, individuals can reflect on what led to the relapse, identify triggers, and develop strategies to avoid similar situations in the future. This approach fosters resilience and promotes a more compassionate view of one's journey, ultimately aiding in long-term recovery. This understanding aligns with the notion that recovery is often a non-linear path, rather than a straight line to success.