In relation to recovery, what does 'resilience' refer to?

Resilience in the context of recovery refers to the ability to recover from setbacks and adapt to challenges that may arise during the recovery process. This concept recognizes that recovery is not a linear path and that individuals may encounter obstacles along the way. Resilience emphasizes the importance of bouncing back from difficulties, learning from experiences, and maintaining a sense of hope and motivation despite emerging challenges.

This ability is crucial for individuals in recovery, as it allows them to develop coping strategies, foster a growth mindset, and engage with their recovery journey in a manner that promotes long-term success. It involves not just enduring hardships but also actively adapting to circumstances, which is key to maintaining progress and making sustainable changes in one's life.

In contrast, other options may imply static or unproductive ways of handling adversity, such as ignoring setbacks, remaining unchanged in the face of difficulties, or relying solely on external support without developing personal coping skills. Resilience encompasses a proactive approach, highlighting the individual's role in their recovery journey.