What is one of the goals of a wellness recovery plan?

A wellness recovery plan aims to establish a sense of hope and control for individuals pursuing their recovery journey. This approach is essential because it empowers individuals to take an active role in managing their own wellness and recovery. By cultivating hope, individuals can envision a positive future and believe in their ability to achieve their goals, which is often a critical component of the recovery process. Establishing control involves equipping individuals with strategies and tools that they can implement in their daily lives to enhance their well-being and resilience against challenges.

The other options do not align with the holistic and empowering vision of a wellness recovery plan. Outlining a detailed medical history may be informative but does not contribute to the individual's sense of control or hope. Eliminating all stressful situations is unrealistic and not feasible, as stress is a part of life that can be managed rather than completely eradicated. Contacting only healthcare providers limits the support network to which an individual can turn, whereas a comprehensive wellness recovery plan encourages participation from various support systems, including peers and community resources.